Frequently Asked Questions About The Program
- Can the program be done from any country? YES! this program is worldwide so it does not matter where you live, you can partake!
- Will we be taking many supplements during the protocol? This program is more focused around nutrition and lifestyle changes. While there will be a few basic supplement recommendations, supplements are not the core of the program. Everyone has unique health issues so a one-size-fits-all approach for a supplement protocol is not ideal in this case which is why we are using food as medicine to reduce gut inflammation and build healthy habits lifelong.
- What is the main purpose/goals for this program? The main purpose is to clean out the gut, reduce gut inflammation and improve digestion. We do this with simple weekly dietary and lifestyle goals, implemented slowly, to help the gut relax and repair. The program is not advising anyone to remove foods cold turkey and does not support drastic dietary changes and they are not sustainable long term. The 2nd main purpose of the program aside from educating you on the ins-and-outs of the gut is help you find the drive the continue this way of living longterm. Lots of tools will be shared to achieve this.
- Do we need to prepare supplements or anything else before the program starts? Not at all! As soon as you sign up, you will immediately have access to all the content which will include a shopping list for you of everything you will need to have prepared for the program.
- Will this program help me lose weight? While it is not a weight loss program, we are encouraging a healthier lifestyle of activity, clean eating and other therapies which may help with the goal of weightloss.
- Will we be able to connect with Marla if we have questions during the program? Absolutely! You get access to a private facebook community to message Marla and there is a comment section after all modules for any questions you have!
- How is the program content released? Upon sign up you will immediately receive all the content up front. it is advised you do 1 week at a time for best results. Each week has new content, goals and education to help you move through the program with ease! All you need to do is log into your account to access it.
- Can I receive a refund if I sign up and then change my mind? Unfortunately we cannot offer refunds once you are signed up as you will have access to all the content.